Wednesday
New Year’s schedule
New Year’s Eve, Wednesday, December 31
8:30 & 9:30 classes
Open gym 7:00am
Thursday, January 1, 2026
🎉🥳New Year’s Day🎆🎊
Happy New Year!!🎉🥳
Closed
Friday, January 2, 2026
Open gym 7am to 12 noon
Run 405 meters
73 Hang DB snatches @ 50#/35#
Run 405 meters
73 Wall ball 20#/14#
Run 405 meters
73 ab mat sit-ups
Run 405 meters
73 DB goblet walking lunges @ 50#/35#
Run 405 meters
73 burpees HAPPY NEW YEAR 🙂
Essentials
For time:
12-31-25
Hang DB snatches
Row or bike cals
Wall ball
No push-up burpees
Abmat sit-ups
HAPPY NEW YEAR!!