Tuesday
A. Take 15 minutes to complete the following
Back Squat
x6 @ 75%
x4 @ 80%
2×4 @ 85%
B. 12 minute AMRAP
42 Double unders
21 Ab mat sit-ups
12 Power Snatches @ 75#/55#
*Choose weight that allows UB or 2 sets on snatches
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