Tuesday
A. 1 Power Clean + 1 Hang Power Clean + 2 shoulder to overhead
EMOM x10 minutes
-building load from 135#/95# to a tough complex for the day
B. For time
15 Power Cleans @ 135#/95#
20 Double unders
15 push-ups
12 Power Cleans
40 Double unders
20 Push-ups
9 Power Cleans
60 Double unders
25 push-ups
6 Power Cleans
80 Double unders
30 push-ups
3 power Cleans
100 Double unders
35 push-ups