Tuesday, December 31, 2024

12/31

For time

73 Kb swings @ 53#/35#

Run 506 meters

73 Kb goblet squats @ 53#/35#

Run 506 meters

73 ab mat sit-ups

Run 506 meters

73 push press @ 65#/45# 

Run 506 meters

73 burpees HAPPY NEW YEAR 🙂