Tuesday, 12/30/25
New Year’s schedule
New Year’s Eve, Wednesday, December 31
8:30 & 9:30 classes
Open gym 7:00am
Thursday, January 1, 2026
🎉🥳New Year’s Day🎆🎊
Happy New Year!!🎉🥳
Closed
Friday, January 2, 2026
Open gym 7am to 12 noon
A. Take 12 minutes to Build complex
to a heavy set for the day
1 Clean Pull
1 Power Clean
1 Hang squat clean
B. 3 rounds for time
Row 21/16 cals or echo bike 18/13 cals
15 Box-jumps 24″/20″
9 Power Cleans @ 155#/105#