7/31
3 rounds for time
Run 200m/Echo Bike 14/10 cals/Row 250m
24 alternating DB snatches @ 50#/35#
Run 200m/Echo Bike 14/10 cals/Row 250m
18 burpees over DB
run 200m/Echo Bike 14/10 cals/Row 250m
6 Wall walks
*27 minute time cap
*will alternate whole rounds on the run/bike/row