4/5
For total time with a partner
3 rounds
P1- Echo Bike 15/11 cals
P2-10 burpee box-jump overs 24″/20″
*will alternate movements, both partners will complete 4 rounds each working at the same time
+
rest exactly 2:00
+
split however
40 Power Clean and jerks @135#/95#
30 Power Clean and jerks @ 155#/105#
20 Power Clean and jerks @ 185#/125#
+
rest exactly 2:00
+
3 rounds
P1- Echo Bike 15/11 cals
P2-10 burpee box-jump overs 24″/20″