Saturday
For time with a partner; split reps any way with only one partner working at a time
40-30-20-10
Clean and jerks 135/95
Barfacing burpees
12-9-6-3
Rope climbs
Saturday
For time with a partner; split reps any way with only one partner working at a time
40-30-20-10
Clean and jerks 135/95
Barfacing burpees
12-9-6-3
Rope climbs