Saturday
25 minute AMRAP w/ a partner
Run 200m together
Partner 1 Farmers walk 100m @ 70#/53# per hand
50 Double kb deadlifts @ 70#/53# per hand
Partner 2 farmers walk 100m
30 HSPU
*the HSPU and Deadlifts can be split however each round
Saturday
25 minute AMRAP w/ a partner
Run 200m together
Partner 1 Farmers walk 100m @ 70#/53# per hand
50 Double kb deadlifts @ 70#/53# per hand
Partner 2 farmers walk 100m
30 HSPU
*the HSPU and Deadlifts can be split however each round