Saturday, October 25, 2025

Saturday 

10-25

For time with partner split as needed

80 wall ball + synchro air squat 20/14

60 deadlifts 185/125

40 kipping HSPU

20 cleans 185/125

40 wall ball + synchro air squat

30 deadlifts 185/125

20 kipping HSPU

10 cleans 185/125