Saturday
5/3
24 min AMRAP split however
Echo bike 50/44/38 calories
40 box-jumps 30/20
30 hang squat cleans 135/95
20 strict HSPU
Saturday
5/3
24 min AMRAP split however
Echo bike 50/44/38 calories
40 box-jumps 30/20
30 hang squat cleans 135/95
20 strict HSPU