Saturday, May 25, 2024

Saturday 

8 rounds for time w/ a partner alternating clusters of movements 

cluster 1: 8 Power Snatches @ 95#/65#+8 barfacing burpees 

cluster 2: 40 Double unders or 40 single unders+4 Wall walks or 12 DB s2oh 

cluster 3: Echo Bike 14/10 cals

**30 min time cap