Saturday
**we will be installing the turf right after the last class. Open gym will be very limited and there will be NO open gym Sunday. Back to normal Monday! Thank you for your patience as we get our new space feeling like home!❤️????❤️
For total time with a partner
6 rounds alternating whole rounds
10 barfacing burpees
10 Power Cleans @ 115#/75#
rest exactly 2:00 then complete
6 rounds alternating whole rounds
Echo Bike 24/16 cals
rest exactly 2:00 then complete
6 rounds alternating whole rounds
10 thrusters @ 115#/75#
10 barfacing burpees