7/5
For total time
50 hang squat cleans @ 135#/95#
90 pull-ups
20 wall walks
+
40 hang squat cleans @ 155#/105#
60 CTB pull-ups
40 strict HSPU
+
30 hang squat cleans @ 185#/125#
30 bar Muscle-ups
60 kipping HSPU
*Pulling movement needs to increase in difficulty
*inverted movement needs to decrease in difficulty