7/20
In teams of 3 complete both pieces with 1 person Biking and 2 others completing the 6 rounds for time
Row 300 cals
+
5 rounds split however
Run 200m together
25 Thrusters @ 95#/65#
25 Hang Power Snatches @ 95#/65#
25 burpees
*When either Row or rounds are complete, all three members can work on whats remaining
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