7/13
20 minute AMRAP w/ a partner
Row 24/21/18 cals
12 pull-ups/12 HSPU
8 Devil press @ 50#/35# per hand
40 Double unders or 55 Single unders each
*For the Pull-ups/HSPU, both partners will work at the same time alternating each round who does what
*Row and DP and be split however
*Can Sub ring rows or Pike HSPU
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