Saturday
1/17/2026
For time with a partner
75/65/55 cal echo bike buy in
+
40-30-20-10
Deadlifts
Box-jumps 24″/20″
Pull-ups
+
75/65/55 cal echo bike cash out
*Deadlift weight as follow
♂︎-225#-245#-275#-315#
♀︎-155#-165#-185#-205#
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