Saturday
For time with a partner
Echo bike 40/35/30 cals
20 wall walks
Echo bike 40/35/30 cals
40 Power Cleans @ 185#/125#
Echo bike 40/35/30 cals
60 thrusters @ 135#/95#
Echo bike 40/35/30 cals
80 barfacing burpees
Echo bike 40/35/306 cals
100 Pull-ups
*work is done in a 1 minute on, 1 minute off format alternating partners each minute