12/27
with partner Alternating whole rounds
8 minute AMRAP
Ski erg 12/9 cals
10 burpees to platform
rest 2:00
8 minute AMRAP
Echo Bike 12/9 cals
6 Power Clean and jerks @ 135#/95#
rest 2:00
8 minute AMRAP
Row 12/9 cals
10 Chest to bar pull-ups
rest 2:00
Bike erg 12/9 cals damper on 10
plate push 2 shuttles