Saturday, August 2, 2025

8/2

2 rounds for time with a partner 

Row 40/35/30 cals 

50 deadlifts @ 185#/125#

Odd Object

Row 40/35/30 cals 

50 Handstand Push-ups 

Odd object

*Split Row/DL/HSPU however

*for the odd object, 1 partner will Farmers walk 200m @ 70#/53# and 1 partner will plate push 4 shuttles 

*35 minute time cap