Saturday
🍁🕵️♂️Thanksgiving Week Schedule
Wednesday, November 27
No 6:30pm class
Thursday, November 28
Thanksgiving Day
Closed
Friday, November 29
8:30 & 9:30 classes only
For time with a partner
50/42/36 cal echo bike
90 Wall ball 30#/20#
60 Hang Power Snatches @ 95#/65#
16 wall walks
50/42/36 cal echo bike
70 wall ball
40 Hang Power Snatches
12 wall walks
50/42/36 cal echo bike
50 Wall ball
20 hang power snatches
8 wall walks