Friday, March 14, 2025

Friday

Open 25.3

For time:

5 wall walks
50-calorie row
5 wall walks
25 deadlifts
5 wall walks
25 cleans
5 wall walks
25 snatches
5 wall walks
50-calorie row

Time cap: 20 minutes

RX

♀ 155-lb deadlift, 85-lb clean, 65-lb (29-kg) snatch

♂ 225-lb deadlift, 135-lb clean, 95-lb snatch