Thursday
For time
3 rounds for time
Run 200m
5 wall walks
Run 200m
Farmers walk 5 shuttles
Run 200m
5 Sandbag Cleans
*each round add 2 reps on the WW, FW and SBC
Related Posts.
related posts
Thursday
For time
3 rounds for time
Run 200m
5 wall walks
Run 200m
Farmers walk 5 shuttles
Run 200m
5 Sandbag Cleans
*each round add 2 reps on the WW, FW and SBC