10/4
For time split as needed
Row 50/45/40 cals
50 box-jumps 30″/24″
50 Power Snatches 115#/75#
Row 50/45/40 cals
50 kipping HSPU
50 Thrusters @ 115#/75#
Row 50/45/40 cals
50 CTB pull-ups
50 Sumo deadlift high pulls
Row 50/45/40 cals
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