10/26
For time w/ a partner
Row 80/62 cals
+
30-20-10
Lateral burpees over bar
30-20-10
Thrusters @ 95#/65#
+
Row 80/62 cals
+
30-20-10
kipping HSPU
Thrusters @ 95#/65#
*split as needed
Related Posts.
related posts
10/26
For time w/ a partner
Row 80/62 cals
+
30-20-10
Lateral burpees over bar
30-20-10
Thrusters @ 95#/65#
+
Row 80/62 cals
+
30-20-10
kipping HSPU
Thrusters @ 95#/65#
*split as needed