Gym News
Saturday, June 8, 2025
Jun 7, 2025
Jennifer Haynes
1 min read
6/7
25 minute AMRAP with a partner
Echo bike 15/12 cals+ Run 200m
25 Thrusters @ 115#/75#
5 Wall walks+75 double unders or 100 Single unders
15 barfacing burpees
*One partner will work on the Bike and run and WW and jump at the same time each round
*must wait till both are done with with before moving on
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