Gym News
Saturday, January 31, 2026
Jan 31, 2026
Jennifer Haynes
1 min read
Saturday
1/31/2026
25 minute AMRAP with a partner
Row 20/16 cals+75 Double unders or 100 single unders
10 front squats @ 135#/95#
3 Wall walks
*Each round add 5 front squats and 2 wall walks
*Double under and row will be done at the same time each round
*Split FS and WW as needed
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