Gym News
Saturday, December 28, 2024
Dec 28, 2024
Jennifer Haynes
1 min read
12/28
For time w/ a partner
40 barfacing burpees
100 Thrusters @ 95#/65#
32 barfacing burpees
75 CTB pull-ups
24 barfacing burpees
50 Power Snatches @ 115#/75#
16 barfacing burpees
*Every 3:00 starting @ 00:00, 1 partner Echo bikes 13/10 cals before resuming the chippe
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