8/31
w/ a partner
For total time
Buy in
Echo bike 20/14 cals
x3 each
+
3 rounds split however
30 box-jump on and over 24″/20″
6 rope climbs
30 alternating DB snatches @ 70#/50#
+
Cashout
Echo Bike 20/14 cals
x3 each
Related Posts.
related posts
8/31
w/ a partner
For total time
Buy in
Echo bike 20/14 cals
x3 each
+
3 rounds split however
30 box-jump on and over 24″/20″
6 rope climbs
30 alternating DB snatches @ 70#/50#
+
Cashout
Echo Bike 20/14 cals
x3 each