Gym News
Saturday, August 17, 2024
Aug 17, 2024
Jennifer Haynes
1 min read
Saturday
For total time w/a partner
6 rounds alternating movements
15/12 cal row
15 toes to bar
15 power snatches @ 95#/65#
rest exactly 2:00
6 rounds alternating movements
Run 200m
20 Wall ball 30#/20#
10 burpee box-jump on and over 24″/20″
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