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Middle Tennessee's

Home for Fitness.

SCHEDULE A FREE NO-SWEAT INTRO

New to Crossfit or first time to our gym? Schedule a free session with us to drop in.

Training

MEET OUR MEMBERS

Our Instagram bio reads, "featuring the athletes and individuals that make us the 'Best Box in The 'Boro'" and we truly believe that.

LEARN MORE
Winnings

HISTORY

12

YEARS AS A CERTIFIED CF AFFILIATE

3

TIME CF REGIONAL TEAM

8

INDIVIDUAL REGIONAL APPEARANCES

100s

LOCAL COMPETITION PODIUMS

The Studio

THE BOX

ADDRESS

325 W. RUTHERFORD BLVD.

MURFREESBORO, TN 37127

SCHEDULE

MONDAY - FRIDAY

CLASSES: 5:30, 9:00, 4:30, 5:30, 6:30

OPEN GYM: 10:00-11:00 & 3:00-4:30

MONDAY, WEDNESDAY, FRIDAY

CFR MASTERS (55+): 7:15AM

TUESDAY & THURSDAY

CFR KIDS AGES 5-10: 5:00-5:30

CFR KIDS AGES 11- TEEN: 5:30-6:00

SATURDAY

CLASSES: 8:30 & 9:30

OPEN GYM: 10:30-11:30

SUNDAY

OPEN GYM: 2:00-4:00

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